Relationship Coaching & Consulting

If you're single and struggling with:

  • Attracting the same frustrating relationship cycles

  • Chasing emotionally unavailable people

  • First dates that never lead anywhere

  • Lack of confidence in choosing the right partner

  • Finding time for love as an introvert or workaholic

If you're in a relationship but:

  • Not getting what you want

  • Feel overwhelmed by your partner's demands

  • Keep questioning whether to stay or go

  • Wonder why you're really together

  • Struggle to manage your emotions

  • Have trouble communicating effectively with your partner

Hi, I’m Frida Reddy

I’m a Relationship Coach & Consultant and an Argentine tango dancer. I help individuals single and partnered to understand why their relationship patterns aren't working and guide them to build the skills for the romantic life they want.

After my 7-year marriage ended, I spent 10 years on an intense journey of self-discovery, including studying 12+ partner dances that taught me successful romantic relationships operate on the same principles as dance partnerships. I eventually found deep happiness, connection, and love with my current partner. I'm here to help you save years on that same journey.

My Approach: The Partnership Method

The Partnership Method teaches the same skills found in great dance partnerships: presence, authentic communication, trust, and the ability to move together gracefully through life's challenges.

Whether you're solo or in a relationship, this approach helps you develop the skills every healthy partnership requires.

You Will Achieve:

1- Immediate Clarity
You'll finally understand why you're attracted to the wrong people and learn to recognize genuine compatibility, not just chemistry.

2- Break the Cycle
You'll stop chasing people who can't meet your needs and start attracting those who are actually available and interested.

3- Confident Communication
You'll know how to express your needs without fear, set boundaries that stick, and have difficult conversations that strengthen rather than damage your relationships.

4- Emotional Mastery
You'll manage your anxiety around dating, stop overthinking every text, and feel calm and centered whether you're single or partnered.

5- Clear Decision-Making
You'll trust your instincts about who's worth your time, feel confident saying no to what doesn't serve you, and know when to stay or go in relationships.

Ready to stop repeating the same relationship patterns and start creating the love life you actually want?

Let's talk. Book a FREE 30-min Relationship Clarity Call